Tingling sensation in the hands and feet (also known as pins and needles) is a very common symptom. While it may sometimes be harmless and temporary, in certain cases it can indicate an underlying medical condition that requires attention. Possible Causes 1. Reduced Blood Circulation Sitting or sleeping in the same position for a long time Pressure on nerves (e.g., sleeping on your arm) Usually temporary and improves after changing position 2. Vitamin Deficiency Especially deficiency of Vitamin B12 May be associated with weakness, fatigue, and dizziness 3. Nerve Problems (Neuropathy) Common in diabetes Nerve damage can cause burning sensation, numbness, and tingling 4. Neck and Spine Problems Cervical spondylosis (neck-related issues) Slip disc Tingling in hands or legs along with pain When Should You See a Doctor? Tingling persists continuously Numbness in hands or feet Weakness or difficulty in walking History of diabetes or high blood pressure Sudden symptoms on one side of the body (medical emergency) Expert Care in Nashik If you are experiencing persistent tingling or related symptoms, timely diagnosis is important. At Ashwini Accident Multispeciality Hospital, we provide advanced evaluation and treatment for nerve, spine, and trauma-related conditions. Nashik www.autadehospitals.in 0253-2472552 / 53